Welcome Jud Brewer
We’re joined on the Starline by an internationally renowned addiction psychiatrist and neuroscientist. His latest book “Unwinding Anxiety” is out now. We welcome Dr. Judson Brewer.
Jud, let’s go Beyond the Mic. You’re known as a leader in the field of changing habits and you’ve developed app-based treatments for smoking, emotional eating and anxiety. Why was overcoming anxiety an important thing for you to tackle?
How easy is it for a person to overcome mistakes from our past when family, friends, even our own memory brings up those painful oops moments?
How can people throw rules out of the window especially when they deal with their own anxiety?
The Rockin’ 8:
Time is running out, so it’s time for the Rockin’ 8, 8 random questions; quickly answer with the first thing that comes to your mind.
There is no Pressure.
1. Favorite place to think on the Brown campus?
2. Habit you once had?
3. Longest bike ride you ever took?
4. Favorite place to hike?
5. What’s your special talent?
6. Favorite guilty pleasure is?
7. One thing that scares you…
8. What’s your favorite movie?
Your own research had to have changed since the Coronavirus outbreak. What changes did you make to take on with clients and patients stuck at home?
Where can people find you?
He quit overthinking, love the quad around Brown and has the special talent of passionate curiosity. We thank Dr. Jud Brewer for taking the time to talk with us today.
And that my friends is a Beyond the Mic short cut.